C'mon ladies, we deserve better than that. Time to hit the books, ladies. There's a reason most of us feel so sleepy after those toe-curling climaxes: Orgasms release the endorphins dopamine and oxytocin , which can improve your mood and create a natural high. Masturbation is a normal, enjoyable and healthy experience.
As Streicher noted, the more sex you have, the more sex you'll want to have. Masturbation helps people sleep the same way reading a book before bed does -- you feel calm and relaxed after. Historically, masturbation has gotten a bad rap , but a party for one is still a party. The Huffington Post spoke with Dr. And part of becoming besties with your body includes exploring it. C'mon ladies, we deserve better than that. Masturbation has some awesome health benefits and feels really really good. She said that masturbation can benefit your health by helping you sleep, relieving stress and simply being more comfortable with your body. Masturbation has "absolutely zero negative effects," Streicher said. There's a reason most of us feel so sleepy after those toe-curling climaxes: Time to hit the books, ladies. Why stop at one? Masturbating can ease body aches and menstrual pain. She also noted that, similar to working out or getting a massage, self-stimulation is a great way for you to relax both emotionally and physically. It helps you sleep. You become more comfortable with your body. And this is one party you'll actually feel better after attending. Here are 13 reasons every woman should masturbate on the reg: If you're in a relationship, it's a great way to mix things up -- and keep you coming back for more. Masturbation helps your body stay sexual From hands-free vibrators to buzzing faux lip stick bottles , there's a vibrator for every lady. It makes you happier. Instead of buying an expensive massage, you can just stay in and give yourself one. Orgasms physically and emotionally relieve tension and exhaust the body, which allow you to fall asleep quicker. It follows that the more you masturbate and become comfortable being sexual with your own body, the more you'll want to be sexual with your partner. Once you figure out what you like, you can tell your partner where to touch you. Masturbation is a normal, enjoyable and healthy experience.
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