Mental health problems, such as anxiety or depression Stress, such as financial stress or work stress Poor body image History of physical or sexual abuse Previous negative sexual experiences Relationship issues For many women, emotional closeness is an essential prelude to sexual intimacy. If you're bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sexual techniques that may put you in the mood more often. Some medications may offer promise as well. Exhaustion from caring for young children or aging parents can contribute to low sex drive.
Although many women still have satisfying sex during menopause and beyond, some experience a lagging libido during this hormonal change. Any surgery related to your breasts or genital tract can affect your body image, sexual function and desire for sex. A glass of wine may put you in the mood, but too much alcohol can affect your sex drive. Certain prescription drugs, especially antidepressants called selective serotonin reuptake inhibitors, are known to lower the sex drive. The same is true of street drugs. It varies between women. Having no interest in any type of sexual activity, including masturbation Never or only seldom having sexual fantasies or thoughts Being concerned by your lack of sexual activity or fantasies When to see a doctor If you're concerned by your low desire for sex, talk to your doctor. This can occur during: If you're experiencing a problem in any of these areas, it can affect your desire for sex. Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sex drive. Physical causes A wide range of illnesses, physical changes and medications can cause a low sex drive, including: Some medications used for mood disorders also can cause low sex drive in women. So problems in your relationship can be a major factor in low sex drive. Psychological causes Your state of mind can affect your sexual desire. There are many psychological causes of low sex drive, including: Symptoms of low sex drive in women include: Hormone changes Changes in your hormone levels may alter your desire for sex. Symptoms If you want to have sex less often than your partner does, neither one of you is necessarily outside the norm for people at your stage in life — although your differences may cause distress. Fatigue from illness or surgery also can play a role in a low sex drive. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. There is no magic number to define low sex drive. Exhaustion from caring for young children or aging parents can contribute to low sex drive. Some medications may offer promise as well. Lack of connection with your partner Unresolved conflicts or fights Poor communication of sexual needs and preferences Trust issues. Similarly, even if your sex drive is weaker than it once was, your relationship may be stronger than ever.
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